raw veggies and BMs
Not much to update. Still going strong and raw. Berry salad for breakfast, okra and veggies for lunch, protein drink for dinner. I find it strange and a little funny that the more greens I eat, the um, greener my BMs get. More frequent movements too. 3-4 times a day versus 2-3 like before the change in diet. Everything is so soft and fluffy and not to be gross, but I can actually detect the particular smell of some of the things I’ve eaten when I go. I had beet red poo after eating…raw beets for lunch. this raw thing is funny sometimes. This concludes my observations on raw vegan and toilet trips.
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You are not the first person to comment on poop this week! Ha ha! I think this is all goes with the territory of weight loss. These are things not very many people think of. I am happy to hear you have healthier bowel movemnts. Great job on eating so healthy and keep it up.